You can read or download the book here: Beyond Bubble Baths – A journey to wellness.
Beyond Bubble Baths is a book on the journey to wellness, shared by Ruramai Nyadzayo-Mugwisi and Sibo Hlabangana. In discussing why they wrote the book, they had this to say:
Usually when people speak of self-care and wellness there’s talk of bubble baths, spa days, facials and manicures. Although all those are wonderful things that we enjoy, we’ve decided to go beyond that in this book. We are on a journey and it’s a journey to true wellness. It is an ongoing journey. We’ve found that it’s not something you say “in 30 days I will be one hundred percent well in spirit, mind, body and soul.” It’s a process. One of eliminating old beliefs, adding new ones, discovering things about yourself you didn’t know, adding new habits to your life and many other things. It can take months and it can take years and that’s ok because lasting change takes time. You are after all, choosing to take care of yourself and love yourself and that ought to be a lifetime endeavour. If you choose to embark on this journey with us, we hope what you find in the book will speak to you in some way. We hope you will find something or some things that will make you feel like this book was written specifically for you. If that happens then this book would have achieved its purpose in our eyes.
You can read or download the book here: Beyond Bubble Baths – A journey to wellness.
